How To Cope With Suicidal Thoughts

If you’re reading this right now, I hope that you’re okay. If you’re not okay, and are having suicidal thoughts and feeling hopeless, know that it’s okay to not be okay, and that you are not alone. I don’t know if you have any triggers, or how your current mental state is, so I’ll attempt…

Are You Uncomfortable With Happiness?

Happiness can be found in a lot of things in life. But what about when life has kicked you down, and you forget how to be happy? When the emotion reveals itself, it may be accompanied by a puzzling pain. You may start to tear up, or feel overwhelmed. Perhaps you ask yourself, “Why do I feel this way?”. Or, “What am I suppose to feel?”…

Postpartum Depression & BPD

Initially, I was unaware I was suffering from postpartum depression. I thought I was losing control of my BPD symptoms. But then I started feeling like I was about to snap and have a psychotic break. This feeling would not go away…